Originally Posted by
tirediron
Yes. A stop is a stop is a stop. Whether it's measuring exposure comp, aperture, or flash. "A stop" is simply a unit used to measure exposure as a whole. When I say that your image was 1 (I'll work in round numbers for simplicity's sake) under-exposed, that means that you needed to double the amount of light that was reaching the sensor.
Your EXIF data shows us that this image was captured with a shutter-speed of 1/5 sec at f3.5 with an ISO of 100. So, to increase the exposure by one full stop would mean either (1) Increasing ISO to 200, decreasing shutter-speed to 1/10 of a second, or increasing your aperture to something around f2.4, or any combination thereof; in other words increasing your ISO to 150 (not that you can, but just to illustrate the point) and decreasing your shutter-speed to 1/7.5 of a second would also give you the same value (approximately).