I'm thinking you are not trying this any time soon but if you do, don't use your back!Quote:
Originally Posted by Realist
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I'm thinking you are not trying this any time soon but if you do, don't use your back!Quote:
Originally Posted by Realist
Iguanasan, the deadlift is most certainly a full body exercise. It starts with a hefty push from the legs, but using your entire back half, you move into the position I was in in the photo from a semi squat position.
Oh, and as an aside, I totally obliterated a personal goal to deadlift my body weight before my wife delivers our little girl...(due in July)... My final set on Wednesday's workout, I pulled 265 off the floor for four clean reps! 6 pounds heavier than my last weigh in!
Love it! The expression/moment captured, along with the gritty pp really works for this.
A BIG congrats on the personal bests that you have recently achieved here also Justin.
As HBG said love the gritty look. It works well here. And congrats on the accomplishment
Don't tell people that ... let em sweat ;)Quote:
Originally Posted by JustinRyan215